Menopause box Image

Why Eat this
Menopause is a natural hormonal milestone for women. The body prepares a woman two years prior to menopause for all that is about to come. Most women see a lot of changes in their bodies like a mild increase in fat as fat cells prevent sudden drop of oestrogen in the body thus ensuring a smooth transition. It is important to nurture your body by eating well in this crucial phase to bring back hormones in balance.

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